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Services

What You Can Expect from Psychological Support - Therapy - Coaching

Dedicated moments for self-reflection within a nurturing environment designed to encourage introspection and facilitate discussions on matters close to your heart. Anticipate a partnership built on mutual respect, compassion, attentive engagement, and expert guidance – a collaborative journey to enhance your awareness and comprehension. Should the need arise, you will gain insights through psychoeducation.

At times, you'll be gently urged, with unwavering support, to venture beyond your comfort zone, confront the familiar, and navigate complex emotion, all with the intention of broadening your range of experiences, deepening your self- awareness, and bringing the possibility to make new choices.

Individual Counselling / Psychotherapy

A space to discover your story with expert support, gain clarity and understand the root of issues. This exploration opens doors for new possibilities and different choices. It's a journey towards greater authenticity and freedom.

Individual Coaching and Mentoring

Should you find yourself postponing important personal or business objectives or grappling with uncertainty on the path to attaining them, enlisting the aid of expert coaching and mentoring can ignite the drive to uncover your own solutions and embolden you to initiate action.

Couples and Relationships Counselling

An environment where you can address concerns that erode intimacy and connection within a relationship that holds significance to you, all in safe and fair manner.

Group Workshops for Organizations and Community

The foundation of organizations is established to introduce structure and coherence to processes, and ensure balance among creativity, stability, evolution, and expansion. For any facet you aim to fortify and ensure enduring transformation within an organization or community, we meticulously design and facilitate workshops customized to your specific requirements.

Business Coaching

Crafting our business in harmony with our authentic self, realizing success, while preserving our true identity. Here, you have the liberty to delve into and enhance various dimensions of your business operation – refining leadership skills, navigating conflicts, fostering collaboration, exploring motivation, and comprehending workplace dynamics. Throughout this journey, equal consideration is given to your emotions, needs, and values.

Consulting for Business Clients – Employee Assistence Programme (EAP)

Providing psychological support and counselling for your employees significantly contributes to their well-being and quality of life. It offers employees an opportunity to address everything that affects their well-being, including workplace stress, burnout, mental health challenges, the changes they are facing, and anything else that burdens them and reduces their quality of life. In addition to the benefits for employees, investing in high-quality psychological support for employees enhances a company's reputation and makes it more appealing as an employer.

Schedule your appointment today