{"id":34692,"date":"2023-10-17T17:15:37","date_gmt":"2023-10-17T17:15:37","guid":{"rendered":"https:\/\/jelenaletica.com\/?p=34692"},"modified":"2023-11-03T15:51:48","modified_gmt":"2023-11-03T15:51:48","slug":"sto-je-psihoterapija","status":"publish","type":"post","link":"https:\/\/jelenaletica.com\/en\/sto-je-psihoterapija\/","title":{"rendered":"Freedom to Be Who You Are"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"34692\" class=\"elementor elementor-34692\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47131e7d elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"47131e7d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a7de9e1 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"1a7de9e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29d0a7a sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"29d0a7a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Freedom to Be Who You Are<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41923dfd sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"41923dfd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p>Some of us acquire an uncomfortable or humiliating sense of being punished, left out, loneliness, and fear in childhood when they fail to meet their parents' expectations or needs. We learn to fear situations where what we think, want, feel, or need differs from the needs of others or disturbs them. Although uncomfortable, it seems less frightening to keep silent, pretend, and feel shame about our needs. For children exposed to silencing their own needs, this is the most adaptable strategy, but as adults, it is crucial to develop the strength to embrace diversity. To give air to our own experience and learn to stand by ourselves. And then, we enter into interactions with the world and connect with others based on our choice, without feeling constricted or compelled.<\/p>\n<p>Equally important is to choose to connect with people with whom there is truly space for a relationship because they themselves know themselves, allow themselves and others to be different, and are not threatened by that difference. These are people who do not shift the responsibility for their needs onto others, who can clearly say yes or no, and do not believe that others owe them something.<\/p>\n<p>Feel free to break or seriously redefine all relationships with people who believe that we are here to regulate their feelings or satisfy their images and fantasies, and who see our different attitude, feelings, or choices as a threat to themselves, so they are inclined to silence us, persuade, bribe, or the like.<\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:spacer {\"height\":\"20px\"} --><!-- \/wp:spacer --><!-- wp:gallery {\"linkTo\":\"none\",\"align\":\"wide\"} --><\/p>\n<figure class=\"wp-block-gallery alignwide has-nested-images columns-default is-cropped\"><!-- wp:image {\"id\":33052,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} --><\/figure>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:spacer {\"height\":\"20px\"} --><!-- \/wp:spacer --><!-- wp:gallery {\"linkTo\":\"none\",\"align\":\"wide\"} --><\/p>\n<figure class=\"wp-block-gallery alignwide has-nested-images columns-default is-cropped\"><!-- wp:image {\"id\":33052,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} --><\/figure>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4986d19 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"4986d19\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-881a4a8 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"881a4a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3f74b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"e3f74b0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b47b198 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"b47b198\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sloboda biti tko jesi Neki me\u0111u nama u djetinjstvu steknu neugodan ili posramljuju\u0107i osje\u0107aj ka\u017enjenosti,&hellip;<\/p>","protected":false},"author":1,"featured_media":34719,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[196],"tags":[],"class_list":["post-34692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/jelenaletica.com\/en\/wp-json\/wp\/v2\/posts\/34692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jelenaletica.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jelenaletica.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jelenaletica.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jelenaletica.com\/en\/wp-json\/wp\/v2\/comments?post=34692"}],"version-history":[{"count":24,"href":"https:\/\/jelenaletica.com\/en\/wp-json\/wp\/v2\/posts\/34692\/revisions"}],"predecessor-version":[{"id":34760,"href":"https:\/\/jelenaletica.com\/en\/wp-json\/wp\/v2\/posts\/34692\/revisions\/34760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jelenaletica.com\/en\/wp-json\/wp\/v2\/media\/34719"}],"wp:attachment":[{"href":"https:\/\/jelenaletica.com\/en\/wp-json\/wp\/v2\/media?parent=34692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jelenaletica.com\/en\/wp-json\/wp\/v2\/categories?post=34692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jelenaletica.com\/en\/wp-json\/wp\/v2\/tags?post=34692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}